Resilience

Books:

1. The Science of Emotional Resilience. Peter Hollins. 2017.
2. Do Hard Things. Steve Magness. 2017.
3. Option B: Facing Adversity, Building Resilience. Sheryl Sandberg. 2017.
4. Resilient. Rick Hanson. 2018.
5. Resilience. Linda Graham. 2018.
6. Resilience. Steven M. Southwick. 2018.
7. Bold Move: A 3-Step Plan to Transform Anxiety into Power. Luana Marques. 2023.
8. The Renaissance Mind. Michael Day. 2024.

Courses:

1. HarvardX: Building Personal Resilience: Managing Anxiety and Mental Health. Luana Marques.
2. BerkeleyX: Mindfulness and Resilience to Stress at Work.