miércoles, 24 de septiembre de 2025

Cambia tu vida con una pluma

SwiftFilms. 2025.

  1. Cathartic list. What I am doing wrong, how I can change it. Catharsis.
  2. Free-Form Writing. Write down everything is bothering you and rip it up.
  3. Tidbits List. What comes to mind to deal with it later.
  4. Done List. Momentum, the next task. Achievements.
  5. Handwritten Word. Mementos. What I am thankful for.
  6. Thoughts and Ideas. Bank of ideas.
  7. Diary. A couple of sentences.
  8. Food Diary. Consciousness of what you eat.
  9. Key Tasks. The goals of the day.
  10. Habit Tracking. Benjamin Franklin.