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lunes, 23 de septiembre de 2024

15 Things To Do Before 11AM To Win the Day

Alux
  1. Start your day before your day has to start. Wake up early.
  2. Move like a robot in your first hour. No decisions. Move in autopilot.
  3. Get a workout in. Blood flow. Sharp mind.
  4. Hide your distractions away. Protect your focus.
  5. Read or listen to something inspiring. 
  6. Do a brain dump. 
  7. Practise a Skill That Fakes Positivity. Like gratitude.
  8. Take 5 minutes to map out your day. 
  9. On a personal level, start small. Make your bed.
  10. On a work level, go BIG. Eat that frog.
  11. Compare your to-do-list to your long-term goals. Keep on track.
  12. Your first meal should be your best. Food is fuel.
  13. Set aside time to respond to messages and emails. Control of your time.
  14. Give your creative juices a chance to flow. Time to dream.
  15. Grab coffee with a good friend or colleague.
  16. Do something that scares you. Shake things a bit.